Do You Need to Vent?

Do you sometimes find yourself in a situation where you just need to vent? Maybe things haven’t been going your way for a while and you are frustrated or angry about your circumstances. Maybe you need to get some things out of your system so you can take a deep breath and move on. You need someone to talk to that will listen and help you release all that’s been upsetting you.

According to the dictionary, the word vent, when used as a verb, has two meanings. The first is to “give expression or utterance to.” God understands our need to talk through our problems and He puts people in our lives that we can trust to listen to our venting and still love us. We weren’t designed to keep everything bound up inside.

The second meaning of vent is to “expose to cool or cold air so as to cool or freshen.” The vent in your car does a great job of providing fresh, cool air when you need it most. It sure feels good on a hot day.

I think both meanings apply to our need to vent when things aren’t going so well. On one hand we need to express what’s troubling us and on the other hand, we need a fresh perspective.

The important thing to remember here is that when we vent, we are seeking to get rid of what is stale and be refreshed. Only vent to people who will steer you toward a fresh touch from the Lord.  The Holy Spirit is the only true source of refreshment.  He’s that fresh breath of God. Sometimes we need another brother or sister in Christ to walk along with us for a little while, but they can never refresh us like God can.

“That He would grant you, according to the riches of His glory, to be strengthened with power through His Spirit in the inner man.”  Ephesians 3:16(NASB)

It’s not just about venting what is stale, it’s about breathing in a new perspective from God.